Description
Delightful overnight oats that combine the comforting flavors of carrot cake with nutritious ingredients, perfect for a quick and satisfying breakfast.
Ingredients
Scale
- 1 cup Rolled Oats
- 1 cup Greek Yogurt
- 1 cup Grated Carrots
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1/4 cup Nuts (Optional)
- 2 tbsp Maple Syrup (Optional)
Instructions
- Combine rolled oats, Greek yogurt, grated carrots, cinnamon, and nutmeg in a bowl.
- Mix well until all ingredients are fully incorporated.
- Divide the mixture into jars or containers for serving.
- Add optional nuts and drizzle with maple syrup.
- Cover and refrigerate overnight.
- Serve cold in the morning and enjoy.
Notes
These oats keep well, so consider doubling the recipe for quick breakfasts throughout the week. You can customize with your favorite fruits, nut butters, or seeds.
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 12g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 10mg