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Crispy Chicken Bacon Ranch Wraps

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Total Time: 23 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

Soft tortillas filled with crispy bacon, juicy chicken, creamy ranch dressing, and fresh baby spinach for a flavorful and satisfying wrap.


Ingredients

Scale
  • 3 cups cooked, chopped chicken
  • 2 cups lightly packed baby spinach, chopped
  • 6 slices bacon, cooked and crumbled
  • 1/2 cup ranch dressing
  • 1 tablespoon dry ranch mix (optional)
  • 1 1/2 cups shredded cheese (cheddar or Monterey Jack)
  • 6 burrito-size tortillas (10-inch)

Instructions

  1. In a large mixing bowl, combine the chicken, chopped spinach, crumbled bacon, ranch dressing, and dry ranch seasoning (if using). Stir until evenly coated.
  2. Spread about 1/4 to 1/3 cup of shredded cheese over each tortilla.
  3. Lay down a generous strip of the chicken mixture down the center of each tortilla.
  4. Fold one side of the tortilla over the filling, then fold the other side over it, pressing lightly to secure.
  5. Heat your griddle or non-stick skillet to medium heat.
  6. Lightly spray or brush the seam side of each wrap with oil.
  7. Place the wraps seam-side down on the skillet and cook for about 2-4 minutes until golden and crisp, pressing gently with a spatula.
  8. Flip the wraps and spray or brush the tops with oil, cooking for another 2-4 minutes until golden and the filling is hot.
  9. Remove from heat, slice in half, and serve warm.

Notes

Make-ahead tips: Prepare chicken and bacon in advance. Customize with additional veggies or different types of wraps.


Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg