Description
Deliciously crispy sweet potato hash browns that are nutritious and easy to make, perfect for breakfast or as a side dish.
Ingredients
Scale
- 2 large sweet potatoes, grated
- 1 small onion, grated
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: garlic powder, paprika, or other favorite seasonings
Instructions
- Prepare your ingredients by grating the sweet potatoes and onion using a box grater or food processor.
- Remove excess moisture by squeezing the grated mixture in a clean kitchen towel.
- Heat a non-stick skillet over medium heat and add the olive oil.
- Combine the grated sweet potatoes and onion in the skillet, seasoning with salt, pepper, and any optional spices.
- Cook undisturbed for about 5-7 minutes on each side until golden brown.
- Serve immediately while hot, adding toppings like Greek yogurt or fresh herbs if desired.
Notes
Make-ahead tips and variations include using parsnips or zucchini, and cooking in an air fryer for convenience.
Nutrition
- Serving Size: 1 serving
- Calories: 125
- Sugar: 5g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg