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10-Minute Egg Roll in a Bowl

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

A quick and flavor-packed dish that transforms traditional egg rolls into a delightful bowl filled with ground meat, fresh vegetables, and savory sauce.


Ingredients

Scale
  • 1 lb ground pork or ground chicken (lean, for the best texture)
  • 4 cups shredded green cabbage (about 300g)
  • 1 cup shredded carrots (about 70g)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 green onions, sliced (white and green parts included)
  • 1 tablespoon toasted sesame oil
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon crushed red pepper flakes (optional for heat)
  • Sesame seeds, toasted, for garnish (optional)
  • Extra sliced green onions (optional)
  • Chopped fresh cilantro or parsley (optional)

Instructions

  1. Prep your ingredients: shred cabbage and carrots finely, mince garlic, grate ginger, and slice green onions.
  2. Heat the oil: In a large skillet, heat 1 tablespoon of toasted sesame oil over medium-high heat until it shimmers.
  3. Cook the meat: Add ground pork or chicken, browning for 3-4 minutes, breaking apart until golden. Drain any excess fat.
  4. Add aromatics: Stir in minced garlic, grated ginger, and white parts of green onions. Stir for 30 seconds until fragrant.
  5. Veggie explosion: Toss in shredded cabbage and carrots. Cook for 2-3 minutes until cabbage softens slightly.
  6. Make the sauce: Whisk soy sauce, rice vinegar, honey, and red pepper flakes in a small bowl. Drizzle over meat and vegetables, stirring well to coat. Cook for another minute.
  7. Finishing touches: Remove from heat, sprinkle with green parts of green onions and toasted sesame seeds.
  8. Serve immediately in bowls.

Notes

Best served fresh, can be meal-prepped and stored in the refrigerator for 3-4 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 45mg