Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spicy Garlic Chicken and Broccoli Noodle Bowls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

Indulge in a flavor-packed dish featuring tender chicken, crisp broccoli, and soft noodles tossed in a spicy garlic sauce.


Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 cups broccoli florets
  • 8 oz noodles (your choice)
  • 4 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp chili paste
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the noodles according to package instructions. Drain and set aside.
  2. In a large skillet over medium heat, warm the olive oil until shimmering.
  3. Add the minced garlic and sauté until fragrant, about 1 minute.
  4. Add the sliced chicken and cook until golden and no longer pink inside, about 5-6 minutes.
  5. Stir in the broccoli florets and sauté for 3-4 minutes until vibrant and tender-crisp.
  6. Pour in the soy sauce and chili paste, and mix thoroughly.
  7. Add the cooked noodles and toss gently using tongs until evenly combined.
  8. Season with salt and pepper to taste.
  9. Serve hot and enjoy!

Notes

This dish is customizable—replace chicken with shrimp or tofu for a vegetarian twist. Meal prep by cooking extra for future meals.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg