Description
Delightful protein balls combining the flavors of birthday cake with healthy ingredients, perfect for a snack or treat.
Ingredients
Scale
- 1 Cup Natural Creamy Peanut Butter
- 3 Tablespoons Honey or Maple Syrup
- 2 Scoops (50g) Vanilla Protein Powder
- 1 Tablespoon Rainbow Sprinkles
- A Pinch of Salt
- 1/4 Teaspoon Vanilla or Almond Extract
Instructions
- Melt the Peanut Butter and Honey: In a microwave-safe bowl, combine the peanut butter and honey. Heat in 20-30 second intervals, stirring after each burst, until the mixture becomes creamy and well blended.
- Mix in the Protein Powder: Add the vanilla protein powder, a pinch of salt, and your choice of extract to the melted mixture. Stir until a cohesive dough forms. If your mixture seems too dry, add a splash of milk.
- Fold in Sprinkles: Gently fold in the rainbow sprinkles until evenly distributed.
- Scoop and Shape: Using a spoon or cookie scoop, gather portions and roll into small balls.
- Prepare for Chilling: Line a plate with parchment paper and space the protein balls apart.
- Refrigerate: Chill in the refrigerator for at least 20 minutes to firm up.
Notes
These protein balls keep well in the fridge for about one week. Great for meal prep!
Nutrition
- Serving Size: 2 balls
- Calories: 250
- Sugar: 8g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg