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Creamy Avocado Feta Dip

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and creamy dip made from ripe avocados and crumbled feta, perfect for gatherings and casual snacking.


Ingredients

Scale
  • 2 ripe avocados
  • 1 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Fresh herbs (optional): chopped parsley or dill

Instructions

  1. In a large mixing bowl, combine the ripe avocados and crumbled feta cheese. Grab a fork and mash them together until creamy, but leave some chunks of avocado for that satisfying texture.
  2. Add the olive oil, lemon juice, and minced garlic to the mixture. Mash until smooth, keeping it slightly chunky if you prefer more texture.
  3. Season generously with salt and freshly cracked pepper to taste, allowing the seasoning to enhance the flavors of the dip.
  4. Optional: For an extra burst of freshness, mix in finely chopped fresh herbs for added flavor and visual appeal.
  5. Serve immediately with assorted vegetable sticks, crisp tortilla chips, or spread it on toasted artisan bread; allow the dippers to soak in the creamy goodness.

Notes

Make ahead and refrigerate for a few hours to let the flavors meld beautifully. To prevent browning, cover with plastic wrap touching the dip or add extra lemon juice.


Nutrition

  • Serving Size: 1/4 of the dip
  • Calories: 180
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg