Description
A vibrant dish blending sweet pineapple with savory ham, creating a flavorful fried rice experience.
Ingredients
Scale
- 2 cups cooked rice (preferably day-old)
- 1 cup diced pineapple
- 1 cup diced ham
- 1/2 cup peas
- 1/4 cup green onions, chopped
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 teaspoon garlic, minced
- Salt and pepper to taste
Instructions
- Heat the oil in a large frying pan over medium heat.
- Sauté the garlic for about 30 seconds until fragrant.
- Fry the ham for 2-3 minutes until slightly crispy.
- Add the rice, breaking up any clumps gently.
- Mix in the pineapple and peas, and pour in the soy sauce.
- Cook together for about 5 minutes, stirring occasionally.
- Finish with green onions and season with salt and pepper to taste.
- Serve warm and enjoy.
Notes
Prep ingredients the night before for easy cooking. You can customize this dish by using tofu instead of ham for a vegetarian option.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 30mg